Woke with a sore throat at around 0530. Managed to nod back off. Aki up early to ready for Rowing Club...she brought me a mug of tea. Got up for brunch. Aki cycled off. Did some playing along to "Witch" backing tracks. Seems to be in pretty good shape with three weeks to go before get in. Plagued by bowel problem this morning. Took some Strigol, but it didn't have the desired effect, so took a more powerful dioctyl tablet. Aki lunched at the cafe...I wasn't hungry, so skipped lunch. Aki picked up a little shopping on her cycle home. I finally found some relief around 1800. Aki made a pumpkin and noodle soup for dinner, which I felt able to partake in. Watched a bit of telly, or read some Farrell until The News came on. Watched MOTD2....bath and bed.
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