Saturday 8th August 2026

Got up and porridged. Pottered around not doing very much in the morning. Aki drafted an email to RoofPro, replying to their renewed quote for parapet repairs...just shy of £5,000!!! Hopefully we can get a contribution from the freeholder of next door. I walked round to the GP surgery for an appointment with the nurse...they wanted to take my blood pressure. It seems as though they were alerted by the team at UCLH. The nurse was a very chatty Jamaican lady...we had a good laugh. She gave me a machine to take home, so I can log measurements twice a day. Back home to prepare lunch. The Hazardous Waste Company are due to pick up our tins of unused paint and wood preservative on Tuesday, so I taped up the boxes we'd put the tins in, and marked them with contents lists, as per instructions. We headed for the Harringay Ladder late afternoon...Kearsey and Kieran hosted a small gathering of rowing folk to mark Kearsey's birthday. They have had a lot of work done on the house, including a rather neat Japanese garden to the rear, where we sat out chatting and eating. Had an entertaining chat or two with mad Dr Dee...she's on the ADHD spectrum, and has two kids who she suggests have inherited the condition! Life at her house sounds a bit of a challenge...she gets through nannys at a rate of knots! We were among the last to leave at around 2200...walked down to the bus stop on Green Lanes in the company of Steph and Ellie, then caught a No.29 bus back to Holloway...