Aki up early to call Noboru, her brother in law, in Japan. He’s having ground breaking treatment for his lung cancer, which seems to be very successful. I got up around 0930. Porridged. Played some guitar and sang some songs in anticipation of tonight's Open Mic at the North Nineteen. Lunch. We went for an afternoon constitutional, walking up to Tesco on Stroud Green Road to do a bit of shopping, and walking back via M&S. Cooked a chicken and mushroom traybake for dinner...as seen on Jamie Oliver's TV programme last night! Came home and began prepping, only to find I'd forgotten to buy lemons, so had to trot out to the local convenience store. Cooked dinner. A bit disappointing...not as tasty as Jamie seemed to imply on the TV screen. Watched some telly before bath and bed...
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