Thursday 25th September 2025

Woke at 0330, but managed to nod back off fairly readily on this occasion. Woke around 0800. Brought tea back to bed before getting up and porridging. Much pain in my left foot…managed 11,000 steps yesterday which may have summat to do with it! Did my exercises. Early lunch...warmed up the chickpea and carrot soup. Limped to the bus stop to catch a No.253 bus to Finsbury Park, then a tube train to Holborn. Early dinner at a Japanese restaurant…good value at £22. Walked around the corner to meet Tammy at the Garden Cinema for a showing of Japanese movie, Happyend. The girls seemed to enjoy it, but I found it rather dull…struggled to stay awake. Got home around 2000. Aki worked at the computer…I watched some telly before bath and bed…