Friday 22nd May 2026

Woke around 0700 with back ache. Sat up in bed for a bit. Aki rose to ready for Rowing Club, and brought me a mug of tea. I got up after she'd cycled off into the morning sun. Going to be a glorious day. Got up and made myself a breakfast bowl. Did some exercises. Played some guitar. Made myself a ham, cheese and mushroom omelette for lunch. Aki returned after lunching at the Rowing Club and helping clean the boat storage. Brought the step ladder inside to have a go at cleaning the underside of the skylight. Aki cooked cod for dinner, with butter beans and vegetables. Watched a bit of telly before bath and bed...