Aki up promptly to ready for rowing club. She had cycled off by the time I got up and porridged. Did my exercises. Aki back in time for some soup for lunch. Finished working through my crowded wardrobe…managed to throw out three or four items. Popped over to Waitrose to do a bit of a shop. Spent an hour putting together a lentil, spinach, mushroom and butternut squash lasagna…it was OK but the flavours didn’t shine. Watched The Traitors followed by MOTD…Sunderland got trounced 3-0 at Brentford! We are now below Newcastle…finding our proper level at last! Gabby Logan disappeared from the presenter’s chair a quarter of the way through the programme…a family emergency was cited…learned later that her dad, Terry Yorath, had passed away.
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