Woke around 0530...bit muggy, but managed to doze off for a bit. Got up at 0700 and made tea. Aki cycled off to Tesco before the temperatures rose. I wrote up notes following yesterday's inspections. Porridged at the computer. Did my exercises. Wandered over to Waitrose in the heat of midday to buy eggs to make tortillas for lunch. Accompanied by a water melon and tomato salad. Colin Guthrie rang…he wants to raise the key to two of my songs…said I’d give it a go, but heavy summer cold means I won’t be singing much at tomorrow night’s rehearsal. Spoke to Jim over the phone…he hadn’t had to take dad in to the eye hospital after all…his appointment was cancelled. Aki ventured into town for dinner with former work colleagues in Marylebone. I fried meatballs for dinner, which I then smothered in arrabiata sauce and ate with linguine and vegetables. Orange and almond cake for afters with ice cream. Watched a bit of telly. Aki got in around 2230. Bath and bed…
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