Friday 21st November 2025

Alarm at 0750. Descended for breakfast in the pub next door. Did an hour at the laptop before checking out and completing the inspections. Skipped lunch in order to maximise the working daylight. Finished up in Strood around 1600. Celebrated with soup in M&S. Headed for home. Surprised at how clear the Blackwall Tunnell Approach was…the toll seems to be doing its job. Equally surprised at how dire the traffic was from then on! Worrying warning lamp on my dash…no idea what it meant so drove on…without mishap. Aki baked trout for dinner. Watched Daddy Issues…a bit gross, but laugh out loud funny. Bath and bed…

Thursday 20th November 2025

Alarm at 0800. Descended for breakfast. Quite bright out but 1C…blinkin’ freezin’! Inspections in Chatham today. Broke for lunch and walked through town to the Shopping Centre…which appears to be undergoing a major redevelopment…about time! Had a baked potato in Subway, and got some odds and ends in Sainsbury’s. Ended the working day on the Weeds Wood estate. Dined in the pub annexed to the Premier Inn…too cold to venture out. 

Wednesday 19th November 2025.

Alarm at 0800. Descended for breakfast in the pub next door…sat at a table which afforded views of the traffic congestion on Watling Street. Grey, damp looking day. Inspections in Rochester and Strood. Had to to a lot of walking…bloody cold out! Lunched on a baked potato in Morrison’s and bought some odds and ends in M&S. Ended the working day in Wainscott, then drove back to the Premier Inn. Drove to Chatham Docks for dinner at the Ship & Trades. Crab linguine was very tasty. Back at the hotel I FaceTimed Aki. Nowt on telly. Got in to bed and nodded off to some music…

Tuesday 18th November 2025

Alarm at 0800. Got up and porridged. Warmed some soup for the thermos flask. Packed a bag and drove off for Strood. Got there about 1130. Shopped for some lunch in M&S, then drove to Hoo to start inspections. Ate my lunch in the car on Knights Road. Ended the working day in the gloaming in Rochester, then headed for the Premier Inn on Gillingham Business Park. FaceTimed Aki from my room. She’s booking tickets for the panto. Drove over to Chatham Docks to pick up fish ‘n chips from the Ship & Trades, and brought my dinner back to have in my room…watched Scotland v Denmark…cracking game which saw Scotland win 4-2 after scoring twice in injury time! They overhaul Denmark at the top of the group and qualify for their first World Cup since 1998!

Monday 17th November 2025

Got up around 0830. Porridged. Did a couple of hours at the computer. Did my exercises. Popped out for stationery before Aki warmed up the bonne femme soup for lunch. Did another couple of hours at the computer before early dinner. Headed off for Stoke Newington for rehearsals. Another stagger through Act I…I acted as prompt. Needs a lot of polishing. Home a little after 2230…bath and bed.

Sunday 16th November 2025

Alarm at 0800. Got up and did some back exercises before preparing brunch. Walked to Southgate Road, via Da Mario’s deli in Highbury Barn, where I purchased some chestnut flower. Rocked up at Martin and Janet’s house at No.201 Southgate Road at 1045. Janet let me in, and I found Paul Graves and a couple of writers already sat in the huge living room. I was gobsmacked by the size of the house…our flat could fit within the square footage of their living room…there was a lower ground floor kitchen, small dining room, and two floors of bedrooms! Must be worth around £2m!!! Slowly the rest of the day’s protagonists turned up…about 12 writers, and a similar number of actors. The idea was to split up into small improv teams….i hooked up with the very excellent Helen McGill, and the enthusiastic Tom Lafferty, and we worked with three writers in the dining room…the theme was The Day in the Life of a Park Bench. Sandwich lunch was laid on in the kitchen. Surprised to learn from our host, Martin South, that he’s working as a West End understudy on Tinker Tailor Soldier Spy. Worked for another couple of hours in our dining room space…played spies meeting on a park bench, park rangers finishing their day shift, bat enthusiasts, and ghost hunters! Overall a very enjoyable day’s play. Caught a 141 bus up to Manor House, then a 253 toward home. Aki cooked a carbonara for dinner. Watched some telly before bath and bed.

Saturday 15th November 2025

Woke around 0830. Aki cycled off to buy bread. I prepared brunch. Did my exercises. Did a little more prep work ahead of next week’s inspections. Read some Shirley Jackson. Aki popped out for a dental appointment. Had some toast and almond butter for lunch, and an apple. Did some work on VP research for the MHS stock. Aki warmed up the aubergine tagine she’d brought home from rowing club last night…with added lamb meatballs and couscous. Lemon meringue pavlova for afters. Watched Clare Dane’s new Netflix vehicle…The Beast In Me…cracking, tense opening episode!

Friday 14th November 2025

Fitful night’s sleep…back giving me gip. Got up around 1000. Porridged. Sat about reading before doing some exercises. Too wet to contemplate going out for a walk. Made potage de bonne femme for lunch. Sat about reading. Got a call from Katrina McClean at Savills with some inspections in Chatham and Rochester. Did some prep work before dinner…mackerel with rice and miso soup. Finished off the panacotta though they still hadn’t set…so probably a non starter for our xmas menu. Watched the film ‘Shirley’, based on a novel which used semi-autobiographical detail on the latter years of writer Shirley Jackson’s life with her domineering husband…lots of references relevant to the Jackson novel I’m reading at the moment…dark but enjoyable movie.

Thursday 13th November 2025

Languished in bed reading for most of the morning. Got up at 1100 and porridged. Read some Shirley Jackson. Aki cooked omelette for lunch. We wandered over to Waitrose to do a bit of a shop. Aki left for rowing club at 1630. I made pancetta with lime syrup. I had a venison and stout pie for dinner. The pancetta hadn’t set by the time I tucked in…it was just a small bowl of lime flavoured double cream…very tasty though! Watched a Netflix documentary on art-rockers Devo…the two main protagonists went into film and TV music once their brief reign had stuttered to a halt in the mid 80s. Interesting bunch…radicalised by the killings at Kent State University in 1970, at which they were art students. Watched the second half of the England v Serbia game. Aki back about 2200. Watched Question Time…deeply uninspiring bunch on the panel…aside from the very decent Ken Clarke!

Wednesday 12th November 2025

Woke around 0900. By the time I got up Aki had cycled off to rowing club. I took porridge back to bed with me a read for awhile. Got up and did my exercises. Aki back in time for lunch. Read some Chuzzlewit. Cooked dinner…pappardelle with roasted tomatoes and chorizo sausage. Very tasty. Headed for Stokey…took a 253 to Stamford Hill and walked from there. Worked Act II. I had to read in for Sean, as he was still off sick. Got home around 2230. Bath and bed…

Tuesday 11th November 2025

Woke around 0900. Read in bed for a bit before getting up to porridge. Aki cycled off to tai chi class. Did my exercises then read some Shirley Jackson…We Have Always Lived in the Castle was her final novel, and reckoned her masterpiece. It’s darkly Gothic stuff…enjoying it. Aki back in time for lunch. Read some Dickens. Headed out around 1630. Walked to Finsbury Park station and caught a tube train to Brixton. A defective train up ahead meant we had to get off at Victoria…caught an overground train to Brixton, which meant we were a bit early for our dinner date at Kricket, an Indian restaurant in the arches beneath Brixton railway station. Had a wander round Brixton Market. 

Hadn’t realised there were quite so many eateries in there…though some looked a bit grim. Rocked up at Kricket and ordered two early bird thalis…the food was very good…especially taken with the peanut raita. Walked up Effra Road to the Hootenanny…an old pub which has been partially converted into a live music venue. We had tickets to see Japanese electro-jazz band, Mouse on the Keys…a three piece comprising electric piano, thumping drums, and a computer wizard who drew earth shaking bass notes from his machine which vibrated your body parts, even at the back of the room. They were well received by a packed house. Headed back to Brixton station…hopped on a No.196 bus as it was raining. Got in around 2300…

Monday 10th November 2025

Woke around 0800. Read in bed for a bit before rising to porridge. Did my exercises. Put a tasty lunch together. Sat about reading and listening to music for most of the afternoon…raining outside. Aki pan fried salmon for dinner, in a tasty creme fraiche sauce. Set off for Stoke Newington, getting a bus to Stamford Hill, then walking down the A10. Popped into Morrisons for an iced roll. We staggered through Act I in the Tuerk…Sean was missing, feeling unwell, so I read in his lines from stage left. Show looking in good shape, but lots of polishing to do! Got home a little after 2230…Aki ran a bath.

Sunday 9th November 2025

Woke around 0900. Aki up to ready for rowing. We porridged at the dining table. I did my exercises once she’d cycled off, and read some Shirley Jackson…very quirky, dark stuff…very enjoyable. Walked down to Highbury Corner for a fry up at The Hope Worker’s Cafe. Walked home via Waitrose. Prepared a chicken chasseur for later then walked up to the N19 with our instruments. Bit of a low turnout this afternoon…but just about enough of us to make a noise. However, when we rocked up at the pub we discovered our room had been bagged for the footie on the big screen. Tony the landlord had invested in a Sky Sports subscription, so our free rein seems to have come to an abrupt end. The five of us who had shown up convened over a beer, and decided to commandeer Ben’s front room, at his invitation, so we all walked back down to No.38. It worked out quite well, but not sure what we’re going to do next month…looks like we’ll have to take turns hosting from now on. We broke at 1800. Back home for a very tasty chicken chasseur dinner, followed by baked stuffed apples. Watched Diane Keaton in First Wives Club…all very silly but laugh out loud funny…Bette Midler is very good in it.

Saturday 8th November 2025

Woke around 0830. Aki cycled off to buy bread from Yerbury Farmer’s Market…I popped out to buy ham for brunch. Put brunch together, before driving off to Stoke Newington. Visited Bianca for a light lunch…ostensibly to talk about doing an open mic, but as I suspected, she had a lot to chat about. Trouble is, intriguing as her life sounds, she can’t seem to give her takes any context, so I’m always baffled as to what she’s taking about. Managed to escape and walk down to the theatre for afternoon of rehearsals. I’m increasingly taking a back seat…getting quite divorced from proceedings, but quite happy to sit and watch. Left at 1800 and drove myself up to Muswell Hill for Shelly’s family firework bash. There was quite a crowd.  Aki’s rowing chums showed up. The fireworks, set off in the back garden, were of a superior quality…as was the baked potato, chilli con carne, and rice afterward. Had a chat with Johanna…she’s involved with regular Moth Club sessions in Shoreditch, which sound worth a visit. Gave Becky a lift to Highgate tube, then dropped Kearsey off on the Haringey Ladder…

Friday 7th November 2025

Aki up at 0730 to ready herself for rowing club, although the forecast was for rain. My back giving me gip so couldn’t lie in…sat up in bed, reading. Got up and porridged. Did my exercises. Read a bit. Ordered a copy of Mr Nightingale’s Diary, a one act farce by CD. Aki came home for lunch and prepared a tasty ramen soup. Sat about reading and listening to music before dining early on the last of the mapo and rice. Walked to Finsbury Park and took the Victoria line to Oxford Circus…had tickets for a short film festival at Regent Street cinema…a motley collection of shorts from around Europe…the first, an animation, followed the life of an Algerian Jewish swimmer who swam for France at the Berlin Olympics, and survived Auschwitz. Enjoyed a quirky comedy short from the Faroe Islands which saw a woman pick up the head of her estranged father from the airport, then taking it round various landmarks of her youth to show him what he missed. Came out of the cinema to find it raining, but walked along Oxford Street and caught a bus home from Tottenham Court Road.

Thursday 6th November 2025

Got up around 0930. Porridged. Read a bit. My reconditioned laptop turned up courtesy of Savills IT, and I spent an hour or so setting it up. Made some lunch. Aki cycled off to Sainsbury’s at The Angel. Did my exercises. Read some Dickens before cooking dinner…chilli prawns and scallops with pasta and cherry tomatoes. We walked down to the Kings Head theatre to see ‘Fanny’, which had been recommended by one of Aki’s rowing mates…it was very disappointing…a weak farce centring around the Mendelssohns of Berlin, specifically Fanny and her more famous brother Felix, the latter apparently stealing some of Fanny’s work and passing it off as his own. The sight lines are appalling, the stage area constricted, and the set somewhat amateurish…we didn’t go back for Act II. Bussed it home in time to watch Alan Carr win Celebrity Traitors…a well deserved victory!

Wednesday 5th November 2025

Aki up at 0730 to ready for rowing club. She cycled off before I got up at 0900. Porridged.  Drove myself down to Essex Road to visit the fishmonger…Aki wants to do some sashimi for us tonight, as Tami coming round. Drove home with my purchases, then cooked cavolo Nero and butter beans in a creamy broth for lunch when Aki got back. Did some housework ahead of our guest’s arrival while Aki prepared the food. Tami showed up on time and we enjoyed a tasty dinner, though I managed to spill my miso soup all over the new rug, the wall, and my shirt and trousers. Got changed and headed for Stoke Newington…sounded like a war zone out there with fireworks going off at regular intervals. Rehearsals went well…Rosie’s choreographic skills are keeping the show on track. Got home about 2230 and watched a bit of European football before bath and bed…

Tuesday 4th November 2025

Aki up at 0800…I lay in for a bit. Eventually rose around 0900 and porridged. We walked to Finsbury Park station, where we parted company…Aki heading for Tate Modern, while I took the Piccadilly line to Leicester Square to hook up with former work colleague Martin Doughty, whose retirement do I’d missed last month. Met up in Foyles cafe. He looked in good shape…he’d had major heart problems earlier in the year that had kept him wired up in hospital for two weeks. He d also been busy sorting his mum out…and had finally managed to get her in a home a week or so ago. We then walked across town for lunch at Le Relais de Venise, stopping for a photo opportunity outside the Savills HQ in Margaret Street on the way. Parted ways on Oxford Street, and I darted round Selfridges looking in vain for a Pop Trading t-shirt to replace a favourite that went missing over the summer. Bussed home. Posted dad’s LPAs off to the OPG. Aki got back around 1600. Warmed up the last of the chicken cacciatore for dinner. Watched some telly…nice retrospective on British artist Bridget Riley, featuring an interview with Kirsty Wark.

Monday 3rd November 2025

Woke to alarm at 0815. Descended for breakfast with ma and pa before packing my bags and saying farewell…had to drag father out of the bathroom to wave goodbye. Kath drove me into town on her way to the foot hospital. I walked in to the city centre and enjoyed tea and flapjack in the cafe at Fenwicks. Wandered down Grainger Street to the Central Station. My train was delayed by 20 minutes…very busy, with people standing, but managed to secure my seat. We were 50 minutes late getting in to KX. Got home around 1615. Aki cooked mapo for dinner, then I ventured out to Stoke Newington for rehearsal. I worked with the ensemble for an hour, trying, largely in vain, to instil some character…had fun hot seating them all, and we had a rummage in the wardrobe for bits of costume that might assist in the venture. Rosie, our choreographer, took over at 2030, and I slunk off home for a bath…

Sunday 2nd November 2025

Got up around 0930. Breakfasted with ma and pa in the dining room. Prepared the apple crumble…mum helped peeling the fruit. Prepared a rice salad to have with some salmon for lunch. Kath nipped off to Peary Close to take my brown Levi work pants up…the material was too thick for the sewing machine here at mum’s. Kath and I drove over to Kingston Park after lunch to do a shop…included some Xmas essentials…a turkey crown, and a frozen roulade, as well as wine and chocolate. Jim and Emma had arrived by the time we got back. Did some food prep before having a sit down and a chocolate biscuit. Cooked a roast chicken dinner with lots of vegetables. The apple crumble was tasty enough but failed to crisp up in the oven. Watched a bit of telly. Emma and Jim sloped off to sleep in the van. I stayed up to watch Jools…enjoyed Welsh female pink band, Panic Shack.

Saturday 1st November 2025

Got up around 0830. Breakfast with ma and pa. Pottered about. Read the paper. Got dad back on the computer…had to open mum’s old computer in order to  receive a code to input into dad’s computer. My salmon salad lunch was sabotaged by Margaret…I entered the kitchen to find her preparing baked beans and cheese on toast…I added some salad so that we can at least say we attempted to get some of our five a day! Cooked up an Indian rice pudding with saffron and nuts…smelt fantastic! Kath popped out to buy me some Guinness. Took mum for a short walk down to Whinbank and back…took a handful of cooking apples that had been left in a crate outside a house on Whinfell Road…will make apple crumble tomorrow. Cooked a beef and Guinness stew for the freezer. Warmed up the last of Kath’s fish pie for dinner. Watched some telly…a rerun of 1985’s classic Edge of Darkness, with a young Joanne Whalley, though she gets killed off halfway through episode 1. Stayed up to watch MOTD…

Friday 31st October 2025

Woke around 0800. Descended for breakfast with mum and dad in the dining room. Kath disappeared off to the dentists. I cooked a sausage ragu to store in the freezer. Looking over the paperwork for dad’s LPAs I discovered Leigh had signed herself Tattersall, but dad had mis-informed me it was spelt Tattershall…popped next door to get Leigh to initial a correction. Did my exercises…back giving me much gip at the moment. Put some lunch together for mum and dad, then drove off in the Passat to do a shop at Waitrose. Cooked a chicken curry for dinner, which we had with rice, naan and vegetables. Made enough to put some in the freezer. Watched a bit of telly…

Thursday 30th October 2025

Got up around 0830. Porridged. Did my exercises. Vacuumed. Made some lunch before saying farewell to Aki and heading for KX and my train to Newcastle. Train was very busy, but non stop to Newcastle Central station. Got in ten minutes late. Bought mum some chocolates in the station shop, then nursed a half of Guinness in the Centurion while waiting for Kath to pick me up. Kath had made a fish pie, which dad had put in the oven…it was ready when we got in. Margaret looking well…Johnners too, but seems to be carrying a bit of a limp. Very warm in the house…the heating on high! Watched some telly…very loud! Had to wait until they’d all gone to bed to watch Celebrity Traitors…got to bed around midnight!

Wednesday 29th October 2025

Aki up early for an 0830 Teams meeting. I got up about 0930, by which time she’d cycled off to rowing club. Porridged. Did some exercises, and a bit of packing ahead of tomorrow’s trip to Newcastle. Aki back for lunch…spinach soup. Read some Dickens and sang some songs. Aki baked trout for dinner before I headed off for Stoke Newington and an 1800 production meeting at the theatre. All seems to be on track. Watched a bit of the dance session with the bugs…looking good. Headed for home…got in just in time to catch the Celebrity Traitors. Alan Carr still hanging in there, but for how much longer. Bath and bed…

Tuesday 28th October 2025

Got up around 1000. Porridged. Did some exercises. Aki cycled off to Tai Chi. Took up and pinned two pairs of trousers to take up to Newcastle…am employing Kath to sew up the hems. Aki back for lunch. She made  cheese and mushroom omelette…very tasty. Pottered about for the afternoon. Worked a bit on my voice. Had a bit of a sing. Cooked three portions of chicken cacciatore for Aki to eat while I’m up in Newcastle. Cooked chicken in some of the green sauce I’d made last Saturday, for dinner. Served with rice. Watched a bit of the Wrexham v Cardiff League Cup game, and an episode of Fawlty Towers, in tribute to the passing of my old Roundhay flatmate, Pru! 

Sunday 26th October 2025

Woke around 0900, only to find it was actually 0800, as the clocks had gone back. Got up. Avocado toast for breakfast. Headed for Brixton…got a Victoria line train from Finsbury Park. Got to the cafe, Parisi, a little early, and had to wait for a table. Tom Wicks and Hayley turned up first…hadn’t been told they were coming, so that was a nice surprise. Jim and Katherine turned up next, then Barney and Jen…enjoyed a catch up over a slow brunch. 

Barney and Jen have moved into a flat around the corner, just off Effra Road, and have the option to purchase it after 12 months. Barney is due to go on a short European tour with MRCY before Xmas. We walked over to The Dairy where Barney has a new recording studio, which he’s renting off Nitin Sawhney. It’s a much bigger room than his previous studio, but looks like it still needs a bit of tidying up, though he’s been working in there with Jesse Ware. Exciting times! We said our goodbyes and headed home, eager to avoid the football crowd coming out of the Emirates after the game with Crystal Palace. Warmed up the last of the lamb stew for dinner. Cherry tart and ice cream for afters. Watched The Ridge, a new BBC thriller set in NZ…dreadful! Bath and bed…

Saturday 25th October 2025

Got up around 1000 after Aki cycled off to the market for bread. I prepared Mexican green eggs for brunch…the tinned tomatillos had a vinegary flavour which wasn’t too pleasing. I headed off for Stoke Newington in the drizzle. They worked on choreography for the tap number, which is looking hilarious! Did some re-blocking of the opening scenes, but rehearsal was cut short when Sorrel developed a migraine…I think she wanted me to take over, but I pointed out that I was departing at 1700, so we called it a day and broke early. I walked to Clapton station. The rain had stopped but temperatures had dropped noticeably. 

Caught the overground to Walthamstow. Walked up to the theatre, which was re-opened in May after a major refurbishment. Had a mint tea in the foyer, then walked round the corner to meet Aki in Sodo for pizza. She’d been joined by about 9 or 10 rowing comrades. Enjoyed my pizza, but we were all sat on high stools at high tables, and the plates were so big we could hardly fit them all on the table top! Very noisy in there…won’t be back. Walked back round to the theatre for a 1930 show…Bog Witch, a one-woman show by Bryony Kimmings. The theatre is enormous…950 seater…and they’ve done a full refurbishment…it looks great. Puzzled as to who funded it, as it’s run by Soho Theatre, which is a small venue in the West End. The show felt a little out of place on such a vast stage, though the set, with a huge white back cloth onto which projections and shadows played, worked well. Bryony spent much of the time changing the set whilst nonchalantly delivering her lines…it was effortless. Got home in time to catch MOTD and Sunderland’s epic win at Stamford Bridge, which took us to second place behind the Gooners overnight!

Friday 24th October 2025

Got up around 1000. Aki had already cycled off for rowing club. Porridged. Walked down to Highbury Corner for a noon appointment at the Egerton pharmacy  to have my ears micro-suctioned. Young Chinese chap had the pleasure, with the rather surprising name of Dustin “as in Hoffman”; he was very good, and cleared both ears. He recommended I return in 9 or 10 months to have dried skin removed from my ear canals as they are exacerbating wax build up. I bought some arancini from the Italian deli next door, and walked home. Aki back for lunch. Did some exercises in the afternoon. Aki cooked hake for dinner. Watched Terence Davies’ 1992 movie “The Long Day Closes”…an affectionate meditation on his childhood in 1950s Liverpool. Not much in the way of wide shots, which gave it more of a televisual rather than a filmic feel…bit disappointing.

Thursday 23rd October 2025

Aki had departed for the hairdresser’s by the time I got up around 0930. Rain in the night. Porridged. Noticed another small damp patch in the back bedroom. There also appeared to be a 10” crack in the skylight glazing. I went up on the roof via next door’s roof garden…Sush was in and came up with me. The cracked glazing turned out to be a length of dried grass. Couldn’t see anything that gave any clue as to the leak in the back bedroom. Don’t know what to do about that! I set off for Southwark to hook up with Aki at Tate Modern. She’s purchased a year’s membership. Met up in the turbine hall. Went to view the Do Ho Suh exhibition…a Korean artist who specialises in reinventions of houses, and rooms, he has lived in in Korea, USA, and London. The most extraordinary piece was the life size rubbing of his childhood home in Korea…he covered the house in mulberry paper and rubbed everything with charcoal…took him months. He then peeled it all off and mounted it on a metal frame…gobsmacking! 

We then hightailed it over to Borough Market where I’d booked a table at Cafe Francoise. We enjoyed a rather overpriced French onion soup lunch. Headed for Oxford Street as Aki was keen to visit the Doc Marten store. I left her to go on to Camper in Regent Street while I headed for Hobgoblin in the hope of procuring a dozen kazoos for Saturday afternoon’s rehearsal. Unfortunately they only had the tin versions, which at £10 a piece would mean blowing a £120 hole in the show budget. I headed for the bus stop. Aki had gotten home ahead of me, having bought a nice pair of black boots at Camper. Warmed up the Irish stew for dinner. Settled down to watch Celebrity Traitors before bath and bed…

Wednesday 22nd October 2025

Aki up early to ready herself for rowing club. She’d cycled off by the time I rose. Porridged. Set off for Oxford Circus. Wanted to try on some grey workwear pants I’d spotted last week in John Lewis’s. Ended up going for brown, but got suckered into buying an unusual pair of patterned cords too. Headed home with my purchases, popping in at Waitrose for some bread. Aki returned for lunch…warmed up the last of my vegetable soup. Pottered about and did my exercises before Aki made a carbonara for dinner. Set off for Stoke Newington and Panto rehearsal. It was a song rehearsal so I wasn’t really needed. Stuck around for an hour or so then went home to watch Celebrity Traitors…got a bit of a soaking on the walk home from the bus stop!

Tuesday 21st October 2025

Got up around 1000. Porridged. Aki cycled off to tai chi. I prepared lunch on her return…finished the last of the vegetable soup. Headed out on a jaunt to the V&A Storehouse, recently opened in the Olympic Park. Aimed for Hackney Wick, and walked across the River Lea. Loads of building work still on-going around Hackney Wick station. A vast city has sprung up here over the last ten years…incredible. The Storehouse has been created in what was the Media Centre for the 2012 Olympics. On several floors, and is a bit like wandering around IKEA but with a vast range of treasures piled high on massive shelves. We got in to the David Bowie archive…interesting up to a point…if you know what you want to look at you can order up a Ziggy costume and take a gander, but the exhibition is rather small. Nice cafe on the ground floor. Took a train and a bus home. Aki pan fried salmon steak, with rice and vegetables, for dinner. Watched some telly…really enjoyed Trying; Rafe Spall is fantastic in it.

Monday 20th October 2025

Got up around 1000. Spells of heavy rain hammering on the bedroom roof. Porridged. Sat about reading before putting together an early lunch, then headed for the dentist on Upper Street, where I had a 1400 appointment with Mrs Jhand…she was very excited as she had been looking forward to applying a veneer to my mis-shapen front tooth…I had grown half of a third tooth over my second, and had been rather proud of the anomaly these last 60 years or so…but she had found signs of tooth decay at the joint, and was now charged with making the tooth look normal for the first time. I was in the chair for an hour and a half! She numbed my upper jaw, and set to work on removing the decay, before re-surfacing. I was stunned by the result…she’d done a terrific job. Went home via Waitrose. Cooked a pasta dinner, then rushed out again for panto rehearsal. Sorrel took them through their paces on a couple of dance routines…looking great. We were disturbed by a mouse in the studio! Evidently freaked out by our clod-hopping! 

Sunday 19th October 2025

Got up at 0930. Aki cooked brunch. I left for the bus stop…caught a bus to Camden, then a tube ride to Belsize Park. Got to the Royal Free on time and made my way to urology. Had to wait an hour and a half before being seen by the consultant. He said the ultrasound had found a benign cyst on the left testicle, and some varicose veins. He recommended cutting out tea, coffee and chocolate for the next three months to see if the discomfort in my right testicle subsides. It was raining when I exited the hospital. I walked down Haverstock Hill into Camden Town. Bought a couple of items in Sainsbury’s before getting on a bus home. Aki and I shared a rather flavourless Sainsbury’s pulled pork and cheese wrap for lunch. Sat about reading. Aki warmed up the paella we’d been unable to eat last night, adding prawns. Churros and creme fraiche for afters. FaceTimed Kath, who was at 12 High View. Watched the final episode of Hot Spot. Bath and bed…

Saturday 18th October 2025

 

Aki cooked omelette for breakfast, before heading off up the road to help planting out the communal flower boxes on Sussex Way. I walked to Stoke Newington via Highbury Barn, stopping off at Gail’s to pick up a sandwich for later. Worked with Sean on some physical delineation of his five split personalities for King Gregg…he’s not a natural, so didn’t get very far, but hopefully sowed a seed or two for him to work on…I think his costume changes are going to have to take most of the strain. Got a bus back home. Aki and I then set off for Waterloo…we’d booked a table at a tapas bar on The Cut, but arrived about half an hour early, so took a stroll down Lower Marsh, a lively destination of an evening. We over ordered at the tapas bar…portions are in my experience usually rather parsimonious, but we had to order a doggy bag! Walked across to the Free Association venue in Union Street Arches for an hour of comedy improv…based around a spoof TV hospital drama. Recognised one of the girls in the cast…she’d lead the Beginners Improv classes I attended in Camden about seven years ago! It was a very entertaining evening, though would have been better if my left ear wasn’t blocked!

Friday 17th October 2025

Aki up early…by the time I got up at 0930 she had cycled off to rowing club. Porridged. Caught up with Celebrity Traitors. Walked round to the GP surgery for my flu jab, then up to the dry cleaners. Hiked on down to Highbury Fields to buy focaccia before popping in at Waitrose on the way home. Put a mackerel salad lunch together when Aki got back. Sat about reading. Cooked a buttery mushroom sauce to go with some tortelloni…it was rather flavourless. We watched the Netflix adaptation of Pedro Paramos, which the Book Club had just finished reading. It was all a bit one-note, and a trifle long. Had its moments though. Bath and bed…

Thursday 16th October 2025

Woke at 0845. Aki brought me tea. Got up around 1000 and porridged. Worked on finalising LPAs for father, with a view to posting them off to Leigh (Certificate Provider)...she can then take them round to dad at her leisure. Quiche salad lunch. We walked round to Nags Head Market…Aki wanted to suss out the taco store ahead of this evening’s Mexican themed Book Club meet. We wandered on into Morrison’s to look at fajita kits, but didn’t find anything suitable. Ended up buying dragon fruit, and custard apples at the stall on Holloway Road. Tried a jesters hat at the Fancy Dress shop…may suit Noggins in the panto, though it was rather too roomy for me…perhaps Sean has a bigger head…will have to check! Walked on down to Highbury and back home via Highbury Fields. Enjoyed the Irish stew for dinner. Aki left for Book Club…I watched Traitors, and then the Mercury Prize coverage from Newcastle. Aki back by 2215. Late bath and bed…

Wednesday 15th October 2025

Fitful night’s sleep. Aki up at 0730…she’d cycled off to rowing club by the time I surfaced. Fancied a greasy spoon breakfast…aimed for the Hope Dining  Rooms on foot. Walked up to the counter only to spot a Cash Only sign so turned on my heel…ended up at the third rate Amici opposite Highbury tube station. Took a Victoria line train to Oxford Circus. Wanted to try on a pair of brown Paul Smith jeans, but only one pair left…headed to KX and the Paul Smith store at Coal Drops Yard…couldn’t find a comfortable fit so gave up and headed home. Aki was already back when I got in. Warmed up some soup for lunch. Spent most of the afternoon cooking up a lamb stew, for eating later in the week, then cooked a crab linguine dinner. Aki had been invited to accompany a couple of rowers to see a play at the Park Theatre…walked her up to Finsbury Park, where I jumped on a bus to Stoke Newington for this evening’s panto rehearsals. The audience participation song, I Am The Music Man, is going to be a hoot. Got home around 2210…we watched Celebrity traitors before bath and bed…

Tuesday 14th October 2025

Woke around 0815. Got up and took tea back to bed. Read for a while before porridging. Aki cycled off to the fishmongers, then headed for tai chi at the Chinese Community Centre up the road. I took a walk to Highbury and had coffee at La Maison, then walked home via Waitrose. Aki made ramen for lunch. Sat about reading. Did my exercises. A bloke turned up to look at the Takamine guitar I’d put up for sale on Gumtree a month or so ago. He’s been teaching a teenage pupil, who turned up 15 minutes later with his mum, and little sister. He liked the guitar…but I can’t say he seemed to have anything resembling musical talent…but his mum forked out £150 in cash and they left with the guitar. I’d bought it 27 years ago  on Dean Street in Newcastle! End of an era. Aki cooked hake for dinner, with black beans and bulgar wheat. Watched The Hotspot…getting very silly, but refreshingly good fun. Caught the second half of the Latvia v England game…a 0-5 win ensures we’ll be at the World Cup in 2026.

Monday 13th October 2025

Got up around 0915 and took tea back to bed. Rose around 1000 and porridged while listening to Cerys Hafana. Sat about reading. Walked over to Waitrose to meet Aki, who had cycled over to do a shop...I walked back home carrying 24 loo rolls! Put together a sardine salad lunch. Did some exercises. Read some CD. Aki prepared dinner...bibimbap, and gyoza. I ate early, before heading off for the Tower Theatre...but Aki was also cooking for Jane from No.36, and Gayu from No.38...a girl's night in! They showed up just as I was leaving. I caught a couple of buses to lordship Road, and walked from there down to Church Street. There was no rehearsal space available at the theatre, but they had managed to get us a large function room on the top floor of the new boutique hotel next door. Great rehearsal space, but the hotel looks decidedly grim!!! Worked through the opening scenes of Act I...I had to read in for Louise, who was missing. Enjoyable evening. Wrapped up around 2145 and caught a No.106 back to Finsbury Park. Jane and Gayu were preparing to leave when I got in...Aki tidied up, and I put out the bins before a late bath and bed...

Sunday 12th October 2025

Slow start…Aki feeling a little under the weather, so didn’t fancy rowing club this morning. Brought me tea in bed. Got up around 1030 and made brunch. Pottered about. Did some exercises. Walked to Newington Green via Highbury Barn. Only took about 30 minutes…so had a bit of time to kill before heading to No.60 for an early dinner. We shared chicken skewers and rice, and a warm halloumi salad. Walked on down to Dalston for the Cerys Hafana gig at St Matthias church. Large Victorian era church…great acoustic but very uncomfortable timber pews! Managed to sit through the support act, Astra Forward…a silken voiced experimental songwriter…a sort of half-speed Enya. Beautiful sings if a bit samey, but they had a liturgical vibe that was a perfect fit for the venue. Retreated toward the rear to watch Cerys from a standing position against a stone pillar. She plays the Welsh triple harp…gorgeous sound, and has a delicate voice…played with a sax player and a percussionist…standing ovation at the end…£19 well spent!  

Saturday 11th October 2025

Woke to alarm at 0815. Got up to make tea. Aki cycled off to buy bread at the Farmer’s Market while I prepared brunch. Aki dropped me off outside the Royal Free for my 1100 appointment with the ultrasound team…having my right testicle inspected. Results will be passed to the Urology team in due course. I walked down to get a Northern Line train from Belsize Park, getting out at Tottenham Court Road. Walked down Oxford Street to buy replacement Doc Marten shoes, then hopped on a No.22 bus to Sloane Square. Passed the old Savills HQ in Berkeley Square…the building has been demolished and a new modern block is rising from the ground. 

Got off the bus at Sloane Square and popped in to Peter Jones….haven’t been in there for many years! Met Aki in the 6th floor cafe for a swift lunch…the leek and potato soup was very disappointing. Walked across to the Royal Court…had tickets to see, or rather, hear, Katie Mitchell’s Cow/Deer…a 55 minute piece for four foley artists, including Tower Theatre regular Ruth Sullivan, who dropped out of Moby Dick to take up the job. 

It was a fascinating hour, an hour in the life (and death) of a pregnant cow, and a deer, portrayed with a dignified delicacy. Walked back to Victoria station via the eastern fringes of Belgravia. Bumped into Jen as we emerged from Finsbury Park tube station…she was heading for Hackney Wick to deliver an early evening DJ set. Pork shoulder for dinner, with black beans, mashed potato and plenty of vegetables. Watched “Rye Lane”…a quirky movie set in south London, shot in vivid saturated colours, with a rye and witty script to match.

Friday 10th October 2025

Aki up early to ready for Rowing Club. Tea and porridge in bed. Got up around 1000 and did some exercises while awaiting Aki's Amazon delivery. Vacuumed. Aki back in time for lunch. Sat and read some CD. Rehearsed a couple of tunes. Warmed up the last of the chicken chasseur for dinner, with orzo and vegetables. Watched Hot Spot, and Alan Partridge before bath and bed…

Thursday 9th October 2025

Woke around 0800. Got up eventually to bring tea back to bed. Rose and porridged. Grey day. Read some CD. Sardine salad for lunch. Ventured into town as Aki had been given a National Gallery membership card by a chum who has gone to Japan for a month…went to see the Neo-impressionist exhibition…Seurat, Pissaro, Signac et al. It was interesting but failed to blow me away. Seurat’s drawings with black crayon were very impressive though. Walked up to Piccadilly Circus and from thence to the Japanese convenience store on Brewer Street before heading home. Tortelloni with puttanesca sauce for dinner. Watched some of the Scotland v Greece game before switching channels to catch this evening’s episode of Traitors…Alan Carr is proving to be priceless entertainment…

Wednesday 8th October 2025

Woke at 0630…back giving me gip. Managed to get back to sleep, though. Aki up early to ready for rowing club. I got up at 0900…porridged. Read some CD before doing my exercises. Aki back in time for lunch. Took a late afternoon walk up to Highbury Barn and popped in to Mario’s deli…bought handmade tortellini and gnocchi for dinner tomorrow. Warmed up the last of the fish curry for dinner, with dal and rice. Watched the opening episode of Celebrity Traitors…Alan Carr his usual very funny self! Stayed up to watch the TV podcast…got to bed at 0030!

Tuesday 7th October 2025

Woke around 0900…got up to find that Aki had departed for the dentist. Made tea and porridged. Spent some time penning letters and emails to the Office of the Public Guardian…still trying to get the LPA’s sorted for mum! What a palaver!!! Did some exercises before Aki cooked omelette for lunch. Pottered about before heading up to Archway for a walk. Returned to warm up the last of the mushroom lasagna for dinner. Watched ‘Hot Spot’ before bath and bed…

Monday 6th October 2025

 

Woke around 0800…Aki brought me a tea. Got up and porridged. Pottered about then did some exercises. Warmed up the soup for lunch. Set off mid-afternoon for the dentist on Upper Street. Bumped into Gayu from No.38 and Jane from No.36 outside our pad…they were going in our direction. Almost got run over by a speeding electric cyclist at the lights on Seven Sisters Road…he was trying to run the red light, but bailed out, slamming on his brakes, skidding, and crashing to the tarmac in the middle of the junction…I stared at him in contempt whilst Aki, Gayu, and Jane rushed to his assistance. He’d damaged his bike and grazed an elbow…I left Gayu and Jane ministering to their charge, and pulled Aki away, as I had to get to the dentist by 1530. 

Walked down Upper Street…had time to pop into a new gallery…selling some Tracey Emin, Banksy, etc at eye watering prices. Aki parted company outside the dental practice and headed for Angel. I had a 30 minute session with the hygienist…my second in a week…she’s very good…a young lady of Slavic origin, I’d hazard. Caught a bus home. Warmed up chicken chasseur for dinner, with mashed potatoes…delicious! Took a couple of buses to Stoke Newington for panto rehearsal. Wasn’t needed as the musical team were concentrating on the songs. Had a rummage in the wardrobe department for hats and things for Sean to help him develop the split personalities of King Gregg…didn’t find much. Departed for the bus stop early and got home around 2130. 

Sunday 5th October 2025

 

Aki up early to ready for Rowing Club. She brought me tea in bed before she cycled off. I delayed breakfast…cooked up some lentil soup for later, then headed into town. Decided to stick my head in at Maison Assouline on Piccadilly…I read that it was worth a visit…a book cafe opposite the Royal Academy. It’s housed in an interesting Georgian edifice next door to St James’s Piccadilly…and the coffee and food are well over-priced. But I enjoyed it nonetheless…an interesting one-off. Bought Bleak House in Hatchard’s next door, and took a Piccadilly line train home. No sign of Aki, so I ventured back out to buy pork belly from Waitrose…and sticky toffee pudding! Aki still not back when I got back in…can’t recall if today was boathouse cleaning day or something. Phoned ma and pa. Dad had taken mum out for a spin this morning…his eye having recovered. Kath reportedly hooking up with Dex for lunch in the Borders. Aki turned up around 1600. Pork belly for dinner with roasted leeks and celery. Watched ‘The Ballad of Wallis Island’ with the excellent Tim Key, who’d co-written the script. Very enjoyable. 

Saturday 4th October 2025

Slept relatively well, though had to get up at 0830 as my back was starting to give me gip. Made tea and got back into bed. Read some Chuzzlewit. Aki cycled off to the Farmer’s Market to buy bread. I got up to prepare brunch for when she returned. Left for the theatre at noon, taking two buses to Stoke Newington…too windy to cycle! First read-through of Rapunzel…nice to see two or three ex Moby Dickers in the room. The guy playing King Gregg was absent so I read his part. After the break, the MD started working on the opening number…the harmonies sound great already! Repaired to the Jolly Butchers afterward for a quick drink with some of the team…then caught two buses home. Aki cooked a tasty fish curry for dinner with rice and dal. Watched some telly before bath and bed…

Friday 3rd October 2025

Woke around 0400… took ages to get back to sleep. Lay in until 1100. Got up and porridged. We drove over to Sainsbury’s at Manor House to do a shop and put the car through the car wash. Came home for a light lunch, as eating out this evening. Cooked up a chicken chasseur for Aki to have tonight, putting the remainder in the freezer. I headed in to town via the Victoria Line, alighting at a busy Victoria station. Walked in the drizzle toward Eaton Square to hook up with former Trent Poly mates, Colin Yates, Andy Widdup, and Pete Chilton. They’d been drinking since 1530 though looked none the worse for wear…Colin celebrated his 68th birthday yesterday…he looked a little weary. 

Andy still working, much to my surprise, though Colin is still doing a couple of days a week. Andy and Kim had recently been on holiday to Canada…while crossing to Vancouver Island, they bumped into Pete on the ferry!!! They all had to catch trains back south…Andy to Haywards Heath, Colin to Brighton, and Pete to Portsmouth, so we headed back to Victoria station for 2030 where we parted ways…nice to see them, even though it was all rather brief. Got home by 2130…getting a bit wet and windy out, but not too bad…Storm Amy wreaking much more havoc up north!

Thursday 2nd October 2025

Got up at 0945. Tea. Porridge. Watched highlights of the Champions League games. Read some CD before doing my exercises. Aki made ramen noodle soup for lunch. More sitting about, reading mostly. Warmed up the mushroom lasagna for dinner. Walked up to the Shaftesbury on Hornsey Road…Ben at No.38 had spotted they do a folk night…he turned up later, as did fellow band members Katherine, and Celia. But it turned out not to be an open mic…just a duo playing bluegrass tunes in one corner of the pub. Had a couple of beers before walking home. 

Wednesday 1st October 2025

Woke around 0500…managed to nod back off after a while. Aki up at 0730 to ready herself for Rowing Club. Got up and made myself a tea once she’d cycled off. Porridged. Sat and read for most of the morning. Aki back for lunch. Warmed up the last of the carrot and chickpea soup. More sitting about…felt very weary, perhaps a reaction to the cycling yesterday. Aki baked trout for dinner…with polenta and vegetables. She then departed for a site visit on the Haringey Ladder. I participated in a virtual meet ahead of Saturday’s panto read through. Watched some telly once Aki had returned…before bath and bed.

Tuesday 30th September 2025

Woke around 0800…got up and made tea. Read in bed for a bit. Porridged. Did my exercises. Aki cooked omelette for lunch. Went into town to take one of the cushions we’d bought at John Lewis’s last week, back. Took the Victoria Line to Oxford Circus. Swapped the cushion for a smaller one, getting a bit of a refund in return. Tried on a blue jacket in the Menswear department…it had a £210 price tag, but I loved it…took it to the checkout only to discover it was in the end of season sale…I got it for £84!…don’t think that’s ever happened to me before! We took a look at the revamped M&S Food Hall…basically they’ve added a cafe, but it was about as attractive as a Costa store…disappointing. Walked up through Noho. Popped into a little art gallery on Newman Street…stunning modern art from Bulgarian Theodora Axente, mixing Dali with the Dutch Masters. Caught a bus home from outside Goodge Street station. Quick tortelloni supper with puttanesca sauce. We cycled off to Stoke Newington in the gloaming. First night of Girls, which opens the Autumn season. Good performances, though the rather wordy piece was ill-served by one of the three actresses being inaudible…a shame, as I could see she was inhabiting her role in a way rarely seen at The Tower. Sat behind Brett from No.7, and Andrew from No.49…he kept having to elbow her as she kept nodding off. Surprised to see Nick Hall in the audience! I was told that he’d turned up at the Poetry Night insisting he read a poem he had written! Exchanged a couple of words with him as I left the building…but I can see he’s going to become a thorn in the side…they should have taken decisive action and banned him! 

Monday 29th September 2025

Woke around 0400…took ages to nod back off…I’m going to have to ask the GP for sleeping pills! Aki brought me tea in bed. Got up and porridged. Did my exercises. Read some Chuzzlewit. Aki cooked lunch. I set off for my dental appointment on Upper Street. Got there in good time. The hygienist had her work cut out, given the build up of 20 years worth of plaque. In the event, she only managed to clean the bottom row of teeth…I had to book and pay for a second session next week! Walked home, stopping off at Euphonium for a decaf coffee, then walking up to Waitrose to do a bit of shopping. Eating alone this evening…Aki working as a translator for a Japanese client of a design company based in Camden. They were headed out for a posh meal in Coal Drops Yard. I made a taleggio and mushroom lasagna…took rather longer than I’d anticipated…didn’t eat until 2000. Aki got back around 2130. Watched The Ten before bath and bed…

Sunday 28th September 2025

Woke around 0800. Tea. Cooked brunch. Cycled off to Stoke Newington, via Clissold Park, to attend the panto recalls. Parked the bike outside the theatre and bought coffee at the Yellow Warbler. Sorrel already set up in the Smith Studio…Vahan and Kat, our musical directors, were also in attendance, as well as Sarah, our SM. Saw various people…had to make a choice between three potential Princes, and two potential Rubellas. A bit of disagreement amongst us, but eventually agreed on an Italian lady as Rubella…I wasn’t terribly convinced, but some of our number knew her and felt confidant she could be worked up into the role. Adjourned around 1345…aimed for the Jolly Butchers, but it was fully booked, so I made my excuses and cycled up Church Street for a sandwich at Gail’s. Got home around 1445, ahead of Aki, who had been rowing. Listened to some footie on R5Live. Did some exercises. Rehearsed a couple of tunes with Aki. Wandered round to Brett’s at No.7 for dinner. She did a tasty spread…pea and lettuce soup, chicken filo pie with cauliflower, cheesey orzo and ricotta and spinach balls, followed by apple pie and cream. As we chatted afterward, Aki spotted a mouse in the next room…Brett charged up a mousetrap with chocolate, and we made a hurried exit!

Saturday 27th September 2025

Got up around 0900. Cooked brunch. Did my exercises. Vacuumed the car. Aki made savoury Japanese pancake for lunch. Watched the first half of the Women’s Rugby World Cup final…England looked on the road to lifting the trophy. Wandered up to No.127 for a meet up with the Scottish folk band, hosted by Katherine and George. Had a meet to chat about taking things forward…resolved to meet monthly and to try and learn tunes by heart. Sat down to a tasty vegetarian supper…chickpea and spinach curry with rice and naan, followed by German apple pie with creme fraiche. We then spent an hour on a couple of tunes to kick start our honing of the repertoire. All in all a very enjoyable evening. Got home around 2100. Watched an episode of Hotspot, The Ten, and MOTD before bath and bed…

Friday 26th September 2025

Woke around 0330 but got back to sleep again OK…woke again around 0730…dozed before getting up and bringing tea back to bed. Aki up preparing herself a packed lunch. Got up and porridged. Aki left for JCUK lunchtime get-together in west London. Did my exercises. Lunched. Set off for Holborn and a return visit to the Garden Cinema. Watched Di Caprio’s new movie, One Battle After Another…well put together, good performances (Sean Penn as watchable as always)…but what a load of old nonsense…stretched my credibility too far! Caught a bus to Oxford Circus and hooked up with Aki at the Photographers Gallery. Exhibition celebrating the work of Dennis Morris…who bunked off school when he was 14 to go ask Bob Marley for a photo, and got hired as his tour photographer on the spot…and the rest is history. He went on to work with the big names of the punk scene. Very enjoyable…got my photo taken with Johnny Rotten and Sid Vicious. Got home by 1915…Aki rustled up a quick salmon dinner. Watched Japanese comedy drama series Hotspot before bath and bed…

Thursday 25th September 2025

Woke at 0330, but managed to nod back off fairly readily on this occasion. Woke around 0800. Brought tea back to bed before getting up and porridging. Much pain in my left foot…managed 11,000 steps yesterday which may have summat to do with it! Did my exercises. Early lunch...warmed up the chickpea and carrot soup. Limped to the bus stop to catch a No.253 bus to Finsbury Park, then a tube train to Holborn. Early dinner at a Japanese restaurant…good value at £22. Walked around the corner to meet Tammy at the Garden Cinema for a showing of Japanese movie, Happyend. The girls seemed to enjoy it, but I found it rather dull…struggled to stay awake. Got home around 2000. Aki worked at the computer…I watched some telly before bath and bed…

Wednesday 24th September 2025

Woke around 0400. Took ages to get back to sleep…seems to be becoming an unwanted routine! Aki up early to ready for rowing…she’d cycled off by the time I got up to make tea. Took it back to bed with me…read some Chuzzlewit. Porridged. Did my exercises. Aki back in time for lunch. I departed thereafter for a tooth-hurty dental appointment…I think that’s the first time that’s happened in my 67 years. I haven’t been to the dentist for about 20 years…supposedly NHS but had to fork out at reception. Seen by a young Asian lady and her Slavic assistant…they were great…took x-rays which came back OK, though some filling required, and I was booked in for a thorough clean with the hygienist next Monday…more money passed hands! Walked up to Kissawa near Highbury Fields for a coffee, then walked home via Waitrose. Aki cooked pasta with homemade pesto, plus tomatoes and vegetables. 

Walked to Holloway Road tube station and took a train to Covent Garden, from whence we ambled down toward the river and the RSA. Had tickets to see a documentary about a Japanese health food pioneer Yoshiko Tatsumi…marking her 100th birthday. She preaches the benefits of simple soup recipes, teaching doctors and nurses how to cook up life enhancing broth for their patients…came out feeling hungry! Repaired to the RSA bar, which is housed in an C18th building originally occupied by the Adelphi Tavern and Coffee House. The interior decor now has a very modern vibe, and we sat by the groovy fireplace and enjoyed a cocktail before heading home on the tube from Covent Garden…

Tuesday 23rd September 2025

Woke at 0430…took ages to get back to sleep. Back giving me gip again! Got up at 0830 and took tea back to bed. Got up at 0930 and porridged. Aki cycled off to the fishmonger on Essex Road. Did my exercises. Pinged off my CV to the Vic…see what happens. Made carrot, harissa and chickpea soup for lunch. Travelled into Oxford Street to look at cushions in John Lewis’s…bought three of a bright yellow hue that will sit well on our grey sofa suite. Aki headed for home with the purchases…I ran an errand for a chum, picking up a DVD from HMV that needs sending on to him in Spain. Bought some underwear in M&S. Walked down North Audley Street and enjoyed a crepe in the Mercato before getting a bus to Tottenham Court Road. Popped in to Regent Sounds on Denmark Street then headed for home on a No.29 bus. Aki cooked mackerel for dinner with rice and yams. She went off to a site meeting on the Haringey Ladder…I had a bath and watched some football before Aki got back…early to bed…

Monday 22nd September 2025

Slightly better night’s sleep…woke at 0330 and 0630. Got up at 0830 and brought tea back to bed. Got up and porridged. Sat at the computer composing emails. Managed to attach a different photo to my Theatrical CV ahead of pinging it off to the New Vic Theatre. Kath sent a photo of dad, having returned from eye hospital…hopefully one cataract down! Put a salt beef salad lunch together. Did some exercises. Sat and read some Dickens…just starting Martin Chuzzlewit…it’s a big one! Did my exercises plus a little voice work. Aki warmed up chicken curry and dal for dinner. Watched a bit of telly. Early bath…

Sunday 21st September 2025

Woke around 0530 and didn’t really manage to get back to sleep. Aki up at 0800 to ready for rowing. She brought me a mug of tea before cycling off. Porridged. Watched some athletics before catching a No.253 bus to Stamford Hill…stuck my head in at BHF store to check on the price they’d put on our old sofa…£285!!! Walked down the hill to the cafe next to the Rowing Club…got there just as Aki’s boat pulled in. I bagged seats at the cafe. Most of the usual crew rocked up. Enjoyed a full English, though had to listen to Oz burbling on about talking trees! Aki cycled home via Waitrose…I walked through Springfield Park and jumped on a No.253 back to Finsbury Park. Getting busy, as Arsenal due to kick off against Man City at 1630. Aki cooked a mushroom risotto for dinner. Kath FaceTimed from High View…dad in for cataract removal tomorrow morning. Watched a bit of telly before bath and bed…

Saturday 20th September 2025

Got up around 0800…feeling a little tender today…must have overdone it a bit yesterday. Aki cycled up to the Farmer’s Market to buy bread. I prepped brunch. Popped round to the GP to have the steristrips removed…nurse seemed to think they had done a good job of the stitching but it looks a bit of a mess to me…the white bits are scar tissue, apparently. Watched some athletics. 

Wandered up to the Sussex Way street party for a spot of lunch. Low turnout this year…but enjoyed a sausage sarnie and a chicken drumstick. A handful of Book Club members hanging about. Stayed and chatted for a couple of hours before retiring for a tea and a sit down. Aki seemed some chicken for dinner, which we ate with the leftover vegetable stir fry. Watched “Ordinary People” on Prime. Robert Redfords’s 1980 directorial debut…bit of a slow burner, but nice performances, particularly from Mary Tyler Moore, cast against type as an angry, emotionally frigid wife…and a youthful Timothy Hutton.

Friday 19th September 2025

Another fitful night….Aki up early to ready for Rowing Club. I got up and took a tea back to bed. Porridged. Message from Bob Eaton suggesting I write to the casting director at the Vic. Did my ironing. Walked down to Upper Street in the late summer sunshine, stopping off for a coffee and a muffin at La Maison on t’other side of Highbury Fields. Bought a custard flan, and a mushroom quiche, at Belle Epoche, then jumped on a No.43 bus back home. Aki back for lunch. Started working on trying to track down cast and crew from the three New Vic productions of Good Golly with the intention of organising a get together on opening night of next year’s new production. Watched some athletics. Aki prepared a prawn stir fry for dinner…Katrina coming round to eat with us. She rocked up after 1700. Aki cooked up some stir fry prawns and vegetables, served with rice. She and Katrina headed off to catch a bus to Upper Street to see The Pitchfork Disney at the Kings Head theatre, Katrina taking my seat. I watched a bit of telly then bathed. Aki got back around 2130…they seemed to have enjoyed it, dark though the material was!

Thursday 18th September 2025

Another very fitful night’s sleep. Abdominal spasms still going on…and a bout of coughing didn’t help! Got up at 0830. Made tea. Car still outside. Porridged. Ventured out…headed for the garage on Camden Road intending to enquire as to whether I ought to get the car key signal changed…but after waiting in reception for five minutes and no-one coming to my assistance, I walked on down Holloway Road to the little auto parts shop where I get my engine top up oil. They sold Faraday pouches, but explained that these were only relevant for keyless car technology, so not relevant to my situation…so how did the thief get into the car, and lock it on exiting!?! It’s a mystery! Walked home via Waitrose. Watched World Championship athletics. Put some lunch together…salt beef and a fig salad. Had my first bath in two weeks. Aki popped out to the library. Feeling very tired after two lousy nights sleep. Warmed up Aki’s spicy chicken tray take for dinner.